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Discover the world of Spiritism with Eileen Gonzalez. As a dedicated practitioner for over 35 years, she shares her knowledge and insights through her services and blog.

Simple & Effective Spiritual Protection 
Empower Yourself with the White Light 

Spiritual protection is a valuable practice for Mediums and non-mediums alike. It's a straightforward way to enhance your well-being and spiritual journey.

Outline of a man, woman, and child on a bike glowing with white light. They are on a green hill background with a tan colored path.

Our World of Energy

We exist in a world of energy, energy in various forms of density. From the air around us to the dense world of formation and physicality, everything is made of up atoms and thus energy. Constantly we are exposed to all sorts of unseen energy. Energy can come from all sorts of places and we can bombard without even knowing it. Nowadays everyone is aware of energy emitted from wireless devices but not many are aware of energy emitted by other human beings or other spiritual sources.

Few realize that not only harsh words people may use, but also thoughts put out energy into the world around us. Plants are the easiest to show us the effects of our words, thoughts, and intentions. If we project negatively to a plant, words, thoughts, and intentions, it will wither and die. Dr. Masaru Emoto with his research presented in his book “Hidden Messages In Water” in 1999, showed clearly how thoughts have an effect on the world even though thoughts are unseen.

Shielding Yourself from Negative Energy

The words “We are not vulnerable”We are all vulnerable to picking up energy left behind by residual thoughts, individual moods, or negative intentions. Prevention of picking up unwanted negative energy can be a relatively simple practice. It can be done with something so simple as a few words or a simple prayer. If you wish you can add a simple visualization. As a matter of fact, a simple prayer can be effective in keeping many negative energies away from us.

It does not matter what religious background you have or if you even believe in what people call God for this method to work. In giving this method a try you have nothing to lose, the practice will show it’s own usefulness. If one is uncomfortable with the word God, I simply ask that you try to use the words Universal creator in the method I am going to describe for spiritual protection.

The Power of White Light

Silhouette of a man glowing with white light.A simple yet profound method for invoking spiritual protection is the White Light Technique. This is a foundational practice for energy workers, psychics, and Mediums alike. While it can be as straightforward as speaking a protective affirmation, you can also enhance its power with a visualization.

The more you practice this technique, the more natural it becomes, making it a valuable tool in your spiritual toolkit.

Embracing the White Light

To enhance the White Light Technique, visualize yourself bathed in a radiant, protective glow. Picture this light permeating every part of your being, filling you with warmth and peace. You can also imagine a protective egg of light encasing you, or a spotlight of divine light following your every move.

The key is to feel the comforting presence of this light, knowing that it shields you from negative energies.

Invoking Divine Protection

When invoking spiritual protection, we call upon a higher power to envelop us in a radiant white light. This light acts as a shield, safeguarding us from negative and harmful energies. Here's a sample prayer:Scroll with the following White Light Prayer on it.

Holy Mother Father God, Universal Creator, known to many different people, in many different ways.
I call upon you asking that you fill and surround me  with your White Light of Love and Protection.
Envelope me with your White Light Of Love and Protection allowing only positive,  uplifting, and loving vibrations to exist within it, keeping me protected and safe from any harmful and negative energies.
If this White Light is ever dissipated, please let it be immediately reapplied.

This prayer has been used for well over 100 years by Spiritists. All one has to do is to invoke the protection when they choose. Many people invoke the protection at the start of the day and some choose to do it at night as well. In the beginning of using this method, I recommend you invoke it in the morning and at night so you settle into practice, it will become an integral part of your spiritual practice.

Overcoming the Limitations of the White Light Technique

While the White Light Technique is a powerful tool for spiritual protection, it's important to acknowledge that our emotional states can influence its effectiveness. Negative emotions can weaken the protective field, leaving us vulnerable.

To address this, many practitioners incorporate additional safeguards. One such technique is to request that the protective light automatically replenishes itself if it ever weakens or dissipates. This ensures ongoing protection, regardless of our emotional state.

By understanding these limitations and taking proactive steps to strengthen our spiritual defenses, we can harness the full power of the White Light Technique.

Amplifying Your Spiritual Protection

As you've mentioned, combining visualization and spoken words can significantly enhance the effectiveness of your spiritual protection practice. By engaging multiple senses, you deepen your connection to the protective energy.

Here's a more detailed approach:

  1. Intention Setting: Begin with a clear intention to invoke divine protection. Focus your mind on your desire for safety and well-being.
  2. Visualization:
    • Sensory Details: Visualize the white light in vivid detail. Imagine its color, brightness, and texture.
    • Emotional Connection: Feel the warmth and comfort of the light as it envelops you.
    • Physical Sensation: Imagine the weight of the light, as if it's a tangible force shielding you.
  3. Spoken Affirmation: Simultaneously with the visualization, speak the protective prayer or affirmation. Your voice should be clear, confident, and imbued with intention.
  4. Mindful Breathing: Deep, conscious breaths can further amplify the experience. As you inhale, draw in the protective energy. As you exhale, release any negativity or stress.

Remember: The key to this practice is consistency. The more you engage in it, the stronger your connection to divine protection will become. It's a personal journey, so feel free to adapt the technique to suit your unique needs and preferences.

Spoken Words Have Power in red type.The Power of Spoken Word

You're absolutely right. Spoken words carry a unique power, amplified by our breath, intention, and will. When we voice our prayers or affirmations, we imbue them with energy, making them more potent.

Even in situations where speaking aloud isn't feasible, whispering can still harness this power. The subtle vibration of your vocal cords, though barely audible, can significantly enhance the impact of your words.

 

Ethical Considerations and Practical Applications

Silhouette of a girl thinking of her friends glowing with white light.It's important to approach spiritual protection with a sense of balance and respect for individual free will. While you can extend this practice to loved ones, it's essential to avoid interfering with their personal journeys.

Here are some guidelines to keep in mind:

  • Consent: If possible, seek the consent of the person you wish to protect.
  • Personal Boundaries: While you can extend protection to loved ones, avoid interfering with their personal growth or spiritual journeys.
  • Situational Awareness: Use this technique judiciously, especially in volatile situations. It can help to calm tensions and promote harmony.
  • Compassionate Intent: Always approach this practice with a heart full of love and compassion.

Remember, the ultimate goal of spiritual practices is to foster harmony, love, and understanding. Use the white light technique with wisdom and compassion.

A blue car surrounded by glowing white light.

Layering Your Protection

To further enhance your protection, consider extending the White Light Technique to your environment. You can visualize your home, workplace, and vehicle enveloped in this radiant light.

When driving, it's wise to invoke protection for your vehicle, the road ahead, and even the space behind you. This can contribute to a safer and more peaceful journey.

By layering your protection, you can create a powerful, multi-faceted shield that safeguards you and your loved ones.

Does it Work? My Experience with the White Light Prayer

Now, I can't tell you definitively that the White Light Technique will prevent every fender bender or negative encounter. But let me tell you a story. Back in 1989, I was in a car accident in Ottawa. Let's just say the driver took a rather unexpected left turn. It was late, and in the darkness, we couldn't see any damage to our car. But the next morning? The other vehicle, well, let's just say they weren't as lucky.

There are countless stories like mine, from folks who swear by the White Light Technique. I've heard some truly amazing things. But the real magic happens when you try it for yourself.

This practice is so simple, that anyone can do it, whether you're a seasoned psychic medium or just starting to explore your spirituality. After all, who wouldn't want a little extra protection in this crazy world?

Give it a Try!

This practice is simple and powerful, and anyone can do it. Whether you're a seasoned psychic or just looking for a little extra protection, the White Light Technique is worth a shot as the proof is in the punch.

Remember, keeping your energy balanced is also key. Check out these articles on grounding techniques: Grounding: 6  Facts On Energetic Well-being, and Staying Connected: 6 Simple Grounding Techniques for Everyday Wellbeing.

In Loving Memory

This article is dedicated to my mentor and teacher, Rev. Fred Cale, founder of the Halifax Chapter of the Spiritual Science Fellowship.

Discover more about Soul To Soul Medium Eileen Gonzalez by visiting her Home Page or reading her Bio here

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